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	<title>stella-marina.org</title>
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	<link>http://stella-marina.org/wordpress</link>
	<description>What we had for dinner</description>
	<lastBuildDate>Mon, 30 Jan 2012 20:57:25 +0000</lastBuildDate>
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		<title>Cuttlefish</title>
		<link>http://stella-marina.org/wordpress/archives/1350</link>
		<comments>http://stella-marina.org/wordpress/archives/1350#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:56:42 +0000</pubDate>
		<dc:creator>stella</dc:creator>
				<category><![CDATA[What's For Lunch?]]></category>
		<category><![CDATA[cuttlefish]]></category>

		<guid isPermaLink="false">http://stella-marina.org/wordpress/?p=1350</guid>
		<description><![CDATA[We eat quite a few cuttlefish. (Sepia in Italy.) Here they were boiled with salt, garlic, and bay leaves.  After being sliced up, we added mint, green onions, parsley, lemon, and olive oil.]]></description>
			<content:encoded><![CDATA[<p><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/cuttlefish.jpg"><img class="aligncenter size-full wp-image-1351" title="cuttlefish" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/cuttlefish.jpg" alt="" width="580" height="486" /></a><strong>We eat quite a few cuttlefish. (Sepia in Italy.) Here they were boiled with salt, garlic, and bay leaves.  After being sliced up, we added mint, green onions, parsley, lemon, and olive oil.</strong></p>
]]></content:encoded>
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		<item>
		<title>Ossobuco Milanese</title>
		<link>http://stella-marina.org/wordpress/archives/1345</link>
		<comments>http://stella-marina.org/wordpress/archives/1345#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:45:41 +0000</pubDate>
		<dc:creator>stella</dc:creator>
				<category><![CDATA[What's For Lunch?]]></category>
		<category><![CDATA[ossobuco]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[veal]]></category>

		<guid isPermaLink="false">http://stella-marina.org/wordpress/?p=1345</guid>
		<description><![CDATA[There are dozens of recipes for this classic veal shank recipe. Risotto Milanese made a good side dish.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/vealshank.jpg"><img class="aligncenter size-full wp-image-1346" title="vealshank" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/vealshank.jpg" alt="" width="580" height="355" /><strong>There are dozens of recipes for this classic veal shank recipe.</strong></a></p>
<p style="text-align: center;"><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/risottomilanese.jpg"><img class="aligncenter size-full wp-image-1347" title="risottomilanese" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/risottomilanese.jpg" alt="" width="580" height="352" /></a><strong>Risotto Milanese made a good side dish.</strong></p>
<p style="text-align: center;">
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		<title>Cheese Pie</title>
		<link>http://stella-marina.org/wordpress/archives/1340</link>
		<comments>http://stella-marina.org/wordpress/archives/1340#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:38:49 +0000</pubDate>
		<dc:creator>stella</dc:creator>
				<category><![CDATA[What's For Lunch?]]></category>
		<category><![CDATA[cheese]]></category>

		<guid isPermaLink="false">http://stella-marina.org/wordpress/?p=1340</guid>
		<description><![CDATA[Made from creme fraiche, eggs, and assorted left over cheese bits]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/cheesepie.jpg"><img class="aligncenter size-full wp-image-1342" title="cheesepie" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/cheesepie.jpg" alt="" width="580" height="480" /></a><strong>Made from creme fraiche, eggs, and assorted left over cheese bits</strong></p>
]]></content:encoded>
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		<title>Spinach Risotto</title>
		<link>http://stella-marina.org/wordpress/archives/1337</link>
		<comments>http://stella-marina.org/wordpress/archives/1337#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:34:28 +0000</pubDate>
		<dc:creator>stella</dc:creator>
				<category><![CDATA[What's For Lunch?]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://stella-marina.org/wordpress/?p=1337</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/spinacerisotto.jpg"><img class="aligncenter size-full wp-image-1338" title="spinacerisotto" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/spinacerisotto.jpg" alt="" width="580" height="477" /></a></p>
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		<title>Zucchinni Pie</title>
		<link>http://stella-marina.org/wordpress/archives/1331</link>
		<comments>http://stella-marina.org/wordpress/archives/1331#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:31:40 +0000</pubDate>
		<dc:creator>stella</dc:creator>
				<category><![CDATA[What's For Lunch?]]></category>
		<category><![CDATA[zucchinni]]></category>

		<guid isPermaLink="false">http://stella-marina.org/wordpress/?p=1331</guid>
		<description><![CDATA[&#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/zuchinnewhole.jpg"><img class="aligncenter size-full wp-image-1332" title="zuchinnewhole" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/zuchinnewhole.jpg" alt="" width="580" height="383" /></a></p>
<p><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/cutzuchinne.jpg"><img class="aligncenter size-full wp-image-1333" title="cutzuchinne" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/cutzuchinne.jpg" alt="" width="580" height="374" /></a><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/zuchinnepie1.jpg"><img class="aligncenter size-full wp-image-1335" title="zuchinnepie" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/zuchinnepie1.jpg" alt="" width="580" height="450" /></a></p>
<p>&nbsp;</p>
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		<item>
		<title>Cabbage Rolls (again)</title>
		<link>http://stella-marina.org/wordpress/archives/1317</link>
		<comments>http://stella-marina.org/wordpress/archives/1317#comments</comments>
		<pubDate>Sun, 15 Jan 2012 09:25:48 +0000</pubDate>
		<dc:creator>stella</dc:creator>
				<category><![CDATA[What's For Lunch?]]></category>
		<category><![CDATA[cabbage rolls]]></category>

		<guid isPermaLink="false">http://stella-marina.org/wordpress/?p=1317</guid>
		<description><![CDATA[These are cheap and plentiful at this time of year. That rib in the middle can be quite thick and doesn&#8217;t roll very well. Just cut part of it out.  Boiling the leaves for a couple of minutes makes them &#8230; <a class="more-link" href="http://stella-marina.org/wordpress/archives/1317">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/wirsing.jpg"><img class="aligncenter size-full wp-image-1318" title="wirsing" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/wirsing.jpg" alt="" width="580" height="516" /></a><strong>These are cheap and plentiful at this time of year.</strong></p>
<p style="text-align: center;"><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/flat.jpg"><img class="aligncenter size-full wp-image-1319" title="flat" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/flat.jpg" alt="" width="580" height="423" /></a><strong>That rib in the middle can be quite thick and doesn&#8217;t roll very well.</strong></p>
<p style="text-align: justify;"><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/sansrib.jpg"><img class="aligncenter size-full wp-image-1320" title="sansrib" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/sansrib.jpg" alt="" width="580" height="395" /></a><strong>Just cut part of it out.  Boiling the leaves for a couple of minutes makes them nice and floppy so they roll easily.<br />
</strong></p>
<p style="text-align: justify;"><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/crollsready.jpg"><img class="aligncenter size-full wp-image-1321" title="crollsready" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/crollsready.jpg" alt="" width="580" height="513" /></a><strong>These were filled with a mixture of basmati rice, chopped meat, dill, and onion, but there are a lot of alternatives.</strong> <strong> At this point we filled the dish with chicken broth and it was ready for the oven.</strong></p>
<p><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/crollsdone.jpg"><img class="aligncenter size-full wp-image-1322" title="crollsdone" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/crollsdone.jpg" alt="" width="580" height="451" /></a><strong>These were in the oven for about an hour. (165C)  Some raclette cheese was added in the last 15 minutes.</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Old fashioned tuna noodle casserole</title>
		<link>http://stella-marina.org/wordpress/archives/1312</link>
		<comments>http://stella-marina.org/wordpress/archives/1312#comments</comments>
		<pubDate>Thu, 12 Jan 2012 17:42:35 +0000</pubDate>
		<dc:creator>stella</dc:creator>
				<category><![CDATA[What's For Lunch?]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://stella-marina.org/wordpress/?p=1312</guid>
		<description><![CDATA[Easy, cheap, delicious, and enough calories to sustain the Mongol horde for a week. ]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/tunanoodle.jpg"><img class="aligncenter size-full wp-image-1313" title="tunanoodle" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/tunanoodle.jpg" alt="" width="580" height="459" /></a><strong>Easy, cheap, delicious, and enough calories to sustain the Mongol horde for a week.  <img src='http://stella-marina.org/wordpress/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Soupe du jour</title>
		<link>http://stella-marina.org/wordpress/archives/1307</link>
		<comments>http://stella-marina.org/wordpress/archives/1307#comments</comments>
		<pubDate>Thu, 12 Jan 2012 17:26:33 +0000</pubDate>
		<dc:creator>stella</dc:creator>
				<category><![CDATA[What's For Lunch?]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://stella-marina.org/wordpress/?p=1307</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div id="attachment_1308" class="wp-caption aligncenter" style="width: 590px"><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/springsup.jpg"><img class="size-full wp-image-1308" title="springsup" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/springsup.jpg" alt="" width="580" height="480" /></a><p class="wp-caption-text">Chicken broth with noodles, peas, and carrots</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Leek Soup</title>
		<link>http://stella-marina.org/wordpress/archives/1304</link>
		<comments>http://stella-marina.org/wordpress/archives/1304#comments</comments>
		<pubDate>Thu, 12 Jan 2012 17:23:50 +0000</pubDate>
		<dc:creator>stella</dc:creator>
				<category><![CDATA[What's For Lunch?]]></category>
		<category><![CDATA[leeks]]></category>

		<guid isPermaLink="false">http://stella-marina.org/wordpress/?p=1304</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div id="attachment_1305" class="wp-caption aligncenter" style="width: 590px"><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/leeksup.jpg"><img class="size-full wp-image-1305" title="leeksup" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/leeksup.jpg" alt="" width="580" height="476" /></a><p class="wp-caption-text">Leeks, potatos, broccoli, celery </p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Augmented Rice</title>
		<link>http://stella-marina.org/wordpress/archives/1293</link>
		<comments>http://stella-marina.org/wordpress/archives/1293#comments</comments>
		<pubDate>Thu, 12 Jan 2012 17:18:14 +0000</pubDate>
		<dc:creator>stella</dc:creator>
				<category><![CDATA[What's For Lunch?]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://stella-marina.org/wordpress/?p=1293</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/cabbage1.jpg"><img class="aligncenter size-full wp-image-1295" title="cabbage" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/cabbage1.jpg" alt="" width="580" height="510" /></a></p>
<p><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/carrots.jpg"><img class="aligncenter size-full wp-image-1296" title="carrots" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/carrots.jpg" alt="" width="580" height="536" /></a></p>
<p><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/leeks.jpg"><img class="aligncenter size-full wp-image-1297" title="leeks" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/leeks.jpg" alt="" width="580" height="527" /></a></p>
<p><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/onions.jpg"><img class="aligncenter size-full wp-image-1298" title="onions" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/onions.jpg" alt="" width="580" height="424" /></a></p>
<p><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/peppers.jpg"><img class="aligncenter size-full wp-image-1299" title="peppers" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/peppers.jpg" alt="" width="580" height="485" /></a></p>
<p><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/shrimp.jpg"><img class="aligncenter size-full wp-image-1300" title="shrimp" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/shrimp.jpg" alt="" width="580" height="499" /></a></p>
<p><a href="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/rice1.jpg"><img class="aligncenter size-full wp-image-1302" title="rice" src="http://stella-marina.org/wordpress/wp-content/uploads/2012/01/rice1.jpg" alt="" width="580" height="496" /></a></p>
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